 |
 |
 |
 |
Turning
back time may not be impossible after all! A
groundbreaking study, conducted at Tufts
University, is the first to demonstrate that
Antioxidants not only retard the aging process,
but may, in fact, reverse it.
This
extraordinary study also revealed the most
powerful Antioxidant – blueberries. Just
a 1/2 cup of blueberries each day can improve
balance, coordination and short-term memory,
while fighting diseases like Alzheimer’s,
heart disease and cancer. Blueberries
outperformed other well-known Antioxidants
including strawberries, spinach, kale and
broccoli – they outperformed over 40 other
fresh fruits and vegetables – a fact that
researchers cannot yet explain.
|
|
 |
|
 |
| Include
fresh blueberries in your menu planning for
great tasting, antioxidant-rich meals. |
|
|
 |
|
|
|
 |
|
 |
|
|
What
to look for: Fresh blueberries
should be firm, dry and plump. Blueberries
should be deep-purple, blue to blue-black.
But be careful. If berry containers have juice
stains, it is a sign that the berries may have
been crushed and could be moldy. Avoid soft,
watery berries that are overripe; or dehydrated,
wrinkled fruit that has been stored too long.
Fresh blueberries should be stored covered in
the refrigerator and washed just before using. |
|
|
 |
|
|
|
 |
|
| Can’t
find fresh blueberries? TriVita Super
Antioxidant Complex™ is chock full of pure
blueberries and eight other powerful
antioxidants. |
|
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
